The neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of your head which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.
FAQs
● What is the most common cause of stiff neck? While muscle strain is common, underlying cervical subluxations (misalignments) are often the root cause of recurring stiffness.
● Is cracking my own neck dangerous? Self-adjusting can provide temporary relief but often leads to hypermobility in some joints while leaving the “stuck” joint uncorrected. Professional adjustments are targeted and safe.
● How does chiropractic help with neck-related dizziness? By correcting misalignments in the upper cervical spine, chiropractors can improve the sensory input sent to the brain regarding balance.