According to the American Chiropractic Association, one of the most common causes of neck pain is whiplash resulting from a car accident. A sudden forced movement of the head or neck in any direction and the resulting “rebound” in the opposite direction is known as whiplash. The sudden “whipping” motion injures the surrounding and supporting tissues of the neck and head. Muscles react by tightening and contracting, creating muscle fatigue, which can result in pain and stiffness. Severe whiplash can also be associated with injury to the intervertebral joints, discs, ligaments, muscles, and nerve roots.
FAQs
● Do I have whiplash if my car wasn’t badly damaged? Yes. Whiplash can occur in accidents at speeds as low as 5–10 mph; the force is transferred to the neck even if the car doesn’t crumple.
● What are the symptoms of whiplash? Neck pain, stiffness, headaches, dizziness, and even “brain fog” or irritability are common symptoms.
● How does a chiropractor treat whiplash? Through gentle spinal adjustments, soft tissue therapy to reduce inflammation, and exercises to restore the natural curve of the neck.