Introduction to Pregnancy Chiropractic Care
Pregnancy is a beautiful yet physically demanding journey, bringing significant changes to a woman’s body. As the baby grows, the spine, pelvis, and surrounding muscles adapt, which can lead to discomfort, misalignment, and tension. Many expectant mothers experience back pain, pelvic discomfort, and postural imbalances that can make pregnancy more challenging.
At Shepard Chiropractic Clinic in Edmond, OK, Dr. Matthew Shepard specializes in pregnancy chiropractic care using the Webster Technique—a gentle, safe, and effective method that focuses on balancing the pelvis and optimizing fetal positioning for a smoother pregnancy and delivery.
Shepard Chiropractic Clinic
1906 E 2nd St, Edmond, OK 73034
Call Now: (405) 348-0090
Visit: shepardchiropracticclinic.com
What Is the Webster Technique?
The Webster Technique is a specialized chiropractic adjustment designed to correct pelvic misalignment and reduce tension in the surrounding muscles and ligaments. This technique is particularly beneficial for pregnant women, as it helps improve pelvic balance and create an optimal environment for the baby.
How the Webster Technique Works
- The method focuses on aligning the sacrum (the base of the spine) and pelvis to relieve tension in the uterus.
- It reduces stress on the ligaments and muscles supporting the uterus, which can become strained due to the baby’s growth.
- It encourages optimal fetal positioning, reducing the likelihood of a breech or posterior baby presentation.
- The gentle adjustment relieves lower back and pelvic pain, improving mobility and comfort throughout pregnancy.
Benefits of the Webster Technique During Pregnancy
Chiropractic care during pregnancy offers numerous benefits for both mother and baby. The Webster Technique provides safe, non-invasive relief from common pregnancy-related discomforts while promoting a smoother labor and delivery.
- Reduces Low Back & Pelvic Pain – Helps alleviate sciatica, sacroiliac joint pain, and round ligament discomfort.
- Supports Optimal Fetal Positioning – Can reduce breech presentations, allowing for a more natural labor.
- Improves Pelvic Balance – Ensures better alignment, preventing undue stress on the uterus.
- Shortens Labor & Delivery Time – Studies suggest that women who receive regular Webster Technique adjustments experience shorter labor durations.
- Reduces Need for Medical Interventions – Proper pelvic alignment can decrease the likelihood of C-sections and other interventions.
- Enhances Nervous System Function – A balanced spine improves communication between the brain and body, optimizing overall health.
Common Pregnancy-Related Conditions the Webster Technique Can Help With
- Lower Back & Hip Pain – Caused by weight shifts and postural changes.
- Sciatica & Nerve Pain – Due to increased pressure on the sciatic nerve.
- Round Ligament Pain – Stemming from the stretching of ligaments supporting the uterus.
- Pelvic Imbalance & Pubic Symphysis Dysfunction (PSD) – Leading to pain and instability in the pelvic region.
- Breech & Malpositioned Babies – Improving chances of a head-down position before birth.
What to Expect During a Webster Technique Adjustment
At Shepard Chiropractic Clinic, Dr. Matthew Shepard provides safe and personalized care for expectant mothers.
- Initial Consultation & Postural Assessment
- A thorough evaluation of your spinal alignment, pelvic balance, and ligament tension.
- Discussion of pregnancy-related symptoms and any fetal positioning concerns.
- Gentle Chiropractic Adjustment
- A low-force, comfortable adjustment focusing on aligning the sacrum and pelvis.
- A technique to release tension in the round ligaments, helping the uterus achieve optimal function.
- Post-Treatment Guidance
- Recommendations on posture, sleep positions, and stretches to support pelvic balance.
- Advice on hydration, nutrition, and gentle exercises to enhance comfort during pregnancy.
Frequently Asked Questions (FAQ) About the Webster Technique
Q: Is the Webster Technique safe during pregnancy?
A: Yes! The Webster Technique is a safe, gentle, and effective chiropractic method used to support a healthy pregnancy and labor. It is approved and recommended by the International Chiropractic Pediatric Association (ICPA).
Q: How often should I get adjusted during pregnancy?
A: The frequency of adjustments depends on each patient’s needs. Many women benefit from weekly adjustments in the second and third trimesters, while others may need care every 2-3 weeks.
Q: Can the Webster Technique help turn a breech baby?
A: While the Webster Technique does not directly turn breech babies, it creates an optimal environment for the baby to move into the correct head-down position naturally. Many women report improved fetal positioning after receiving this specialized care.
Q: When should I start chiropractic care during pregnancy?
A: Women can start chiropractic care at any stage of pregnancy. However, beginning early in pregnancy allows for better spinal alignment and pelvic balance throughout all three trimesters.
Q: Does the Webster Technique hurt?
A: No! The adjustments are gentle and comfortable, focusing on relieving tension rather than applying force. Most women experience immediate relief from back pain and pelvic discomfort.
Experience a More Comfortable Pregnancy – Schedule an Appointment Today!
If you’re pregnant and experiencing back pain, pelvic discomfort, or concerns about fetal positioning, the Webster Technique can help you enjoy a healthier, more comfortable pregnancy. At Shepard Chiropractic Clinic, Dr. Matthew Shepard specializes in pregnancy chiropractic care, offering safe, natural solutions to support you throughout your journey.
Shepard Chiropractic Clinic
1906 E 2nd St, Edmond, OK 73034
Call Now: (405) 348-0090